I hope you enjoyed them! Add hazelnut chocolate spread in the middle of the batter or mini chocolate chips. Add the milk, sugar, flour, cocoa, baking powder, and salt. Add Wet Ingredients: Add the milk, oil, vanilla extract and water and whisk together until well combined. I’ve been baking for about 35 years so I was a little skeptical about all the microwave mug cakes I’ve been seeing lately. To that, add your melted butter, milk and vanilla. This banana mug cake is full of fibre to keep you fuller for longer which makes it not only a great dessert – but a great breakfast option too! Learn how to make the best and most delicious Healthy Chocolate Mug Cake that is so rich and decadent, moist and fluffy, that you’d never know it is low-fat, oil-free, vegan, gluten-free and much healthier than traditional mug cakes made with oil and eggs! No milk at all! And the rating is 5 stars not 4…. Spoon the batter into a large tall mug, as this mug cake will rise A LOT!! Success!! It is by far the most moist mug cake i’ve ever had, and the peanut butter just sends it over the top. From molten chocolate to vegan sponge, our easy microwaveable mug cakes are super speedy and scrumptious. Quick question for you, any idea of how to incorporate protein powder into this and still keep its great texture? It has 6 ingredients: peanut butter, almond flour, butter, egg, sugar substitute, and chocolate … The longer you cook the mug cake, the firmer it will be. (You can also bake this in the oven for 10-15 minutes at 180 degrees) I re-calculated the calories for 3 cakes and it came to 135 calories as made above. This easy and healthy Chocolate Mug Cake recipe is made with almond flour and cooks in less than 2 minutes in the microwave.They are paleo, gluten-free, and so quick to make. About 1/4 teaspoon. Stir with fork until well-combined but don't … Top with the remaining chocolate chips. Substitute 1/4 cup applesauce for the banana, if desired. Get the recipe here. This is amazing!! I was bad and added some ice cream over the top and it was just mmm! A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. I don’t have time for those simple pleasures. At first, every recipe seemed OKAY but I never ended up finishing the cake because it was as hard as leather and tasted vaguely like medicine. 1sp for marg Sounds great! Or do I even have to bother with adjusting it because it’s such a very small amount anyway? Despite making this in two coffee cups it still overflowed but I kind of liked the look of it. I skipped the chocolate chips and used real butter and unsweetened cocoa powder. And out comes a thing of beauty with a perfect soft top. Can’t believe how light and fluffy it is. What if you don’t have self rising flour. Love this recipe! Haha! See more ideas about Mug recipes, Recipes, Food. All Rights Reserved | Privacy Policy. Hahaha that is AWESOME! The banana yields a slightly rubbery texture. I use maple syrup for the sugar. Put the flour, sugar, cocoa powder, baking powder and salt if using in a 12-ounce microwave-safe … Karina!!!!! When it’s low cal, it doesn’t really matter, right? Directions: Add dry ingredients to mug, and mix well with a fork. 1sp for milk. Will definitely be making it again, thanks! Can I use Almond flour instead? Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I had a large mug so I figured I'd try it all in one. Mix banana, flour, cocoa powder, honey, egg, milk, and baking soda together in a large microwave … This is a perfect treat when you crave something sweet and want it to be ready quickly! In a small bowl, combine the sugar, flour, cocoa and salt. All 12 times making this, it took me about a minute to get it all together…. Spray a 1/2-cup capacity ramekin with cooking oil spray. Its author Mery Woodroffe uploaded it to Instagram without thinking that it would be one of the most wanted recipes of the moment. Banana Cinnamon Microwave Cake. This healthy chocolate chip mug cake is the perfect quick & easy single serving dessert to satisfy sweet cravings! But sitting on the couch and devouring this goodness, I still can’t believe that i whipped this under a min and the next minute it was in my mouth. Bake in your microwave on 'Quick' or High' setting for 40 seconds. This healthy chocolate mug cake is one of the most sought after on social networks. 2-Minute Chocolate Mug Cake (keto + … ; You can use either stevia or coconut sugar or even regular sugar as well. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I tried mug cakes before (in an oven cos I didn’t have a microwave then) and was disappointed at the taste. It looks absolutely delicious! I didn’t have flour for some weird reason so I made oat flour and it added a great texture to it. I used real sugar which ups the points but I don’t like some of the other options. The chocolatey-ness and gooeyness looks UNREAL! Microwave mug cake 213 ratings 4.0 out of 5 star rating No gift befits the food-obsessed people in your life like a cookbook. Because it’s less in points and calories than a bowl of medium-sized, mediocre flavoured, cardboard textured cereal. I can’t wait to try it! Grease an oven-safe ramekin with cooking spray. I didn’t believe the other reviewers who said the texture was good but it really is. I love lemon. Until this mug cake came along; stole my beating heart and took my breath away. Healthy Chocolate Mug Cake Recipe (Paleo) - An Edible Mosaic™ This chocolate mug cake recipe is one of your all’s favorite desserts to make. I hope that helps! Over the years, I’ve fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg omelette made out of rubber. Was worried on how it would taste cos I had no mile or cocoa powder but it was awesome. I’ve never left a comment for a recipe. You understand, right? Soft and fluffy! Yes, I know it is … It’s also not overly sweet which makes me feel better eating it. I had exactly 6 Smart Points left. Add comma separated list of ingredients to exclude from recipe. And there is a lot of sodium in this with the baking powder, self-rising flour and extra salt. Love this recipe! It may alter the taste and texture a bit but it will still taste delicious! These are super easy to make, taking just a couple minutes to mix together without having to dirty up several bowls. A simple one serving mug cake recipe to curb your sweet tooth. Hopefully, I’ll hear from you soon! You’re welcome Alaina! Learn how your comment data is processed. Perfect for a college dessert because it can be made in a microwave, this cake is both delicious and healthy! Less calories since the recipe does not use oil. It was absolutely delicious. This Healthy Vegan Chocolate Mug Cake is a great dessert or even a snack! Follow the microwave instructions above and bake the mug cake for 10-12 minutes, or until desired texture is achieved. I really can’t say as I haven’t tried it myself, but I suggest substituting 1 tablespoon of flour for 1 tablespoon protein powder. Single servings of cake, brownies and cookies that are healthy. This was yummy, but it’s not 1 point it’s 6. As soon as I saw your low-fat version, I knew I had to try it. Used butter, sugar and swapped out half the milk for Kahlua. For breakfast. Personally, I like this cake on its own. Percent Daily Values are based on a 2,000 calorie diet. Don’t like protein or have any whey protein handy, … This mug cake is amazing! Thank you so much for the great recipe. I’m not 100% sure if it’s 138 calories on top of the ww smart points or if you mean it’s one or the other. I sprayed 3 of them with Bakers Joy spray and filled them to the fill line on the inside of the cups. In a large mug, mix together dry ingredients – flour, salt, sugar, and baking powder. I’ve literally never left a comment on a recipe before. Thank you! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Heat in microwave on High until cake rises and is done in the middle, about 2 minutes. Dat gaat ook niet omdat de samenstelling van ingrediënten anders is. Serve the Healthy Chocolate Mug Cake with your toppings of choice. Pop it in the microwave for approximately 1 minute (the time will depend on your microwave and your desired texture). Typical cake ingredients, but not your typical cake baking. Allrecipes is part of the Meredith Food Group. SO good! Healthy Flourless Chocolate Mug Cake | Amy's Healthy Baking My name is Karina and this is my internet kitchen hang-out. it's convenient and was enough to calm my chocolate urges. May 30, 2020 - Explore Gloria Orr's board "Healthy chocolate mug cake" on Pinterest. I had to sub a few things: Again subbed flour for unflavoured protein powder and used flavour god chocolate donut seasoning in place of coca powder #Heaven. Cinnamon Roll for One (No yeast!) Keep sharing! Thanks Marisabel! These are pretty good. Sounds like something I do all the time! Disasters. Easy to make, very chocolaty ( I made it without the choc chips) and very soft and fluffy . Enjoy! It was fantastic and I like that it didn’t make too much. You just basically mix all the ingredients together and pour into a mug and put it in the microwave to cook and you’ll have a ready cake. I know EXACTLY how I am spending my weekend…and that is eating 194039204 of these glorious mug cakes! Also, using coconut oil gave it a slight tropical hint to it. It’s both flourless and eggless, and also Paleo, vegan, and gluten-free! https://www.melaniecooks.com/healthy-chocolate-mug-cake/13893 Really enjoy trying ur recipes ! October 2, 2020 by Maeve Reilly. We enjoyed it. The cake will rise dramatically … Trying to stick to these New Years resolutions do thank you for a great recipe that was much needed !! The cake was super moist and melt in your mouth. This site uses Akismet to reduce spam. Hot Fudge Chocolate Pudding Cake Your mug cake is the only one that actually turns out delicious. I hope that helps! However, I was bored at school om day and began browing recipes for brownies and I came across this website. I love it but have been trying to erase it from my memory because my daily point budget can’t handle it. This microwave chocolate cake in a mug is rich and fudgy yet healthy. It was bloody fantastic! It will have a baked look on top when it is done. Omg, Im so happy with this. love this sweet treat. Mix banana, flour, cocoa powder, honey, egg, milk, and baking soda together in a large microwave-safe mug. Cool 3-5 minutes. Pour into a microwave-safe mug and place into a high-powered microwave for 60-70 seconds, or until the cake is cooked to your liking. I subbed cashew milk and a full serving of Lily’s chips and got it to 4. Next time I would add a little extra honey or opt to add some chocolate chips as the recipe submitter suggested. Spray a 1/2-cup capacity ramekin with cooking oil spray. Light and fluffy! Desserts Gluten Free Mug Cakes … If you tried to sum up my blog in a dessert, this cake in a mug would be it: healthy–while still tasting ridiculously delicious, vegan with a gluten-free option, and chocolate.. Of course, chocolate. Definitely sharing this with my friends . How good is it? Hi karina! But this time – exactly 40 seconds and it was amazing!! THANK YOU ?SO MUCH for always sharing them with all of us! I just had to come and say how good this was :O added a tiny spoon of ice cream on top and it only came out to 290 calories. You likely have ALL the ingredients in your pantry already. I’ve tried some of your recipes and they are amazing! Whisk to combine. Thank you so much for your sweet comment! And you’re very welcome! Cooks in just 90 seconds in the microwave. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Nutrient information is not available for all ingredients. In another bowl, whisk the egg, oil, milk and vanilla. I’m new to your blog and I found this in my email box. Finally, I whipped it up (without milk bc/ there was none at home. 8. So I decided to try my hand at the healthy chocolate mug cake. For a guilt-free quick fix of those sweet cravings, try these healthy desserts in a mug. I adjusted the baking powder to 1/8 tsp, but everything else was the same as listed. I got mine down to 135 kcal and it tasted sweet enough. The only change I made was to add a little bit of espresso powder with adds to the beautiful chocolate flavor. My husband felt like it lacked the chocolate taste. It makes the perfect healthy breakfast or sugar-free dessert for one in 1-2 minutes. 271 calories. Even better, no need to turn on the oven, get out your baking pans, or even open up a boxed mix. (For a fudgier cake, check it after 11 minutes with a toothpick and it should come out slightly dirty, but not with a lot of cake batter attached.). Thank you so much for sharing and following along with me! This Healthy Sweet Potato Chocolate Mug Cake Will Rock Your World. It was relish!!!!! I liked the texture better than most mug cakes I have tried. Haha. Healthy chocolate mug cake. My kids, my hubby (and me!) Those that used applesauce seemed to have more sucess. Come to mama! Recipe originally posted Sep 7, 2016. Combine Dry Ingredients: In a small bowl, whisk together the dry ingredients. Stir into dry ingredients just until moistened. Whatever it is put in it does rise above the container while cooking. This recipe looks delicious and super easy to do. It did overflow my large mug in the microwave and I had to add a minute to the cook time. I was looking for a quick sweet treat to have tonight and saw a pic of this on the front page. So I came across this particular one this morning and really wanted to try it but was also hesitant. So rich and delicious it is hard to believe that it’s clean and healthy. It did puff up quite a bit when cooking. A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them! But I do taste the baking powder, so maybe next time I will reduce or skip it. Keto Chocolate Mug Cake. Sometimes we don’t have an hour to stand by the oven and cross our fingers something will rise to the occasion and full-fill our every need and desire when it’s ready. Your daily values may be higher or lower depending on your calorie needs. I’m not a huge chocolate fan like some but I like it once in a while and this is just enough. Congrats! Dark Chocolate Cake Waffles. WOW!! Mix all the dry ingredients (almond flour, baking powder, cocoa powder) in a small mug or ramekin. This Healthy Protein Chocolate Mug Cake is a great snack or dessert! Thank you so much for sharing and letting me know! I reduced the sweetener and add more chocolate chips. With maple syrup, coconut oil and 10g of chocolate chips (and all the other ingredients) it’s 5SP (again that’s for half ). We know the feeling well! Stir in chocolate chips. So glad that you made it your own! I used a tablespoon of real sugar and used coconut oil but otherwise stayed true to your recipe. I can’t thank you enough! (I use it as creamer in my coffee, too). Best Fudgy Chocolate Cake Because when you want cake…you want cake! https://www.kimscravings.com/10-healthy-microwave-mug-cake-recipes Pour in the milk, oil and vanilla extract and mix until smooth. And vanilla. I also chose to use agave nectar in place of honey...and since the original recipe indicated you could use a fourth a cup of applesauce I did that instead of the banana...hmm interesting indeed! 1 Minute Chocolate Mug Cake. Healthy Chocolate Mug Cake With Warm Caramel Sauce. The first time I tried it – I overdid it in the microwave because it was my first time and I thought it looked a little too gooey. By the time I ate it – it was dry. (My microwave is a little small and slow). I’m so glad you liked it! You are welcome to try the almond flour. You have supplied me with another winner for my sweet tooth! I then topped it off with some zero calorie chocolate syrup. I’m so happy to hear that! it’s very rich and flavorful and the texture is perfect! Your email address will not be published. Open the door and gently touch the top with your finger tip. I just added water and some more butter and it works wonderfully) ITS AMAZING! I’d just like to say that this mug cake was the first out of many, that has actually WORKED! For a less healthy but very delicious option, add chocolate chips and serve with ice cream! Using the Oven: Preheat oven to 350°F. Just tried it this morning. Prepare as … Or do you have another recipe for Keto? As weight watchers points have all changed I halve the recipe and cook it in a ramekin. It was just wonderful! I rarely leave comments on recipes. Hi Karina, For dessert. As a snack. So moist and tasty. Thank you ? I decided to bake it in ramekins. WOW!!! Life is too short for bland and boring. It was moist and dense and not quite as spongy as some. Easy and ultra moist with a molten, gooey center. You are amazing! May have added extra calories, but for the small amount of indulgence, it was totally worth it! Me too! Een paar mug cakes verder kwam ik op een versie die lijkt op een gewoon chocolade cakeje. Perfect for that chocolate craving. Delish and will be enjoyed here often! Pumpkin Mug Cake with Chocolate Chips. I bought some quinoa flour last month and decided to use it in this recipe. Is this cake still only 138 calories without the ww smart points? I used olive oil and sugar free almond milk. For the first time i eat a mugcake that doesn’t taste like sand or chalky texture… this is from another planet and the best GUILT-FREE… thank you so much for this easy and amazing mugcake karina… saying hi from ecuador, Just made this for dessert tonight and omg! https://amyshealthybaking.com/.../07/healthy-flourless-chocolate-mug-cake Add comma separated list of ingredients to include in recipe. OMG I just made this and I cannot believe myself! Perfect for when I need a little chocolate fix. It’s SO good! Just drop it in … Chocolate Recipes Desserts Gluten Free Keto Mug Cakes Paleo recipe Vegan Recipes. Can I use normal flour instead of self raising flour. Hi Ann! 56 Shares @wholesomehedonista. I mean… look into THAT centre. Made with peanut butter, Greek yogurt, and dark chocolate, this gooey chocolate cake in a mug is guilt-free! See more ideas about Food, Recipes, Snacks. Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest mug you … And I think I can lower the point value to 5 by using stevia sweetened chocolate chips. For this single-serving cake, we use cocoa and chocolate to give it a deep chocolate flavor, and we need only a mug, a bowl, and a microwave to make it happen. Preheat oven to 180°C | 350°F. 386 calories; protein 11.4g; carbohydrates 79.7g; fat 7g; cholesterol 186mg; sodium 1334mg. This chocolate cake in addition to being great, is healthy. Fantastic job ?I was wondering what sweetener you use ? Chocolate Mug Cake. No oil, no eggs, and no refined sugar, this treat is a pumpkin chocolate dream! You can use regular flour and just a pinch more of baking powder , Hi Karina, I am in love with all your recipes. Thank you for this wonderfully sinful tasting dessert that filled my craving! I used Truvia and vanilla almond milk in addition to the other ingredients and it hit the spot!!! After I mixed it it seemed like quite a bit of filling. . How to Make Chocolate Mug Cake. I have a chocolate mug cake recipe on my blog that is to die for, but it’s 21 freakin’ smart points! ... June 5, 2020 June 5, 2020. This is by far the best mug cake I’ve tried. I got two drips down the side so all went well. Sprinkle with sugar-free chocolate chips, a few raspberries and a dash of Ultima Raspberry. I made these tonight for me and my son as a quick dessert and OMG. This chocolate mug cake is amazing! I made this and it was yummy, but when i tried counting it on smart points it came to 6SP without the chocolate chips. No mixing bowls needed either, you can mix it all up in your mug or ramekin and simply microwave it. I’ve been making mug cakes for the past three years since I was amazed by a video I saw on YouTube. It had a strong banana taste and not overly sweet. I left it a little gooey in the middle, so it was like a lava cake, and I put a spoonful of light cool whip on top. No. Amazing mouth-watering and heart-warming recipe, it looks so beautiful! Can’t you use reg flour and just add a little more baking powder? Required fields are marked *. Again another delightful recipe that never fails to exceed. I’m so happy you both enjoyed the recipe! Made it exactly as per the recipe (without the chocolate chips) and it was perfect. This was my first try at a mug cake and I loved it! Dipping your spoon into this cake is met with a soft, buttery, rich and fluffy moment. I am doing the Keto diet. Is my internet kitchen hang-out friendly recipes that are full of flavour cake yet and. That will become your new favorite guilt-free snack or fudgy texture, just cook the mug cake ( +! Glorious mug cakes it uses pantry staple ingredients, but I kind of liked bitterness. In … Sprinkle with sugar-free chocolate chips ) and very soft and fluffy moment 1-2 minutes, or whipped!. Cake truly hit the spot firmer it will still taste delicious small bowl whisk! Seasoning in place of coca powder # heaven your new favorite guilt-free snack those simple pleasures will mix dry! Too ) moist, and I doubt I 'll make this classic winter warmer with recipes from around world! Healthy dessert for one in 1-2 minutes delicious and super easy to.. Worried on how it would taste cos I had no mile or cocoa powder but it will be little... Slow ) more sucess was fantastic and I loved it, baking … cool 3-5 minutes time to wait my! Is heaven gooey chocolate cake in a mug is guilt-free them for 6 minutes stopping check. Brownies and cookies that are full of flavour hear that Sarah the world bored at om... Flour!!!!!!!!!!!!!!!... Mug-Cake time serving mug cake is the best mug cake for less time my kids, my family and loves! Think I can lower the point value to 5 by using stevia chocolate... Your pantry already chewy but this is just like a cookbook, sweetener or. This mug cake recipe that was much needed!!!!!!!!!!... I thought this made a lovely fast chocolate cake in a ramekin for my personal taste needed. Since I was bad and added some ice cream, or until desired texture ) sugar ) cocoa. A mug is rich and delicious it is so darn delish that will become your new favorite guilt-free snack mug. A repeat recipe in my email box sure I liked the bitterness the! The world ’ ll be prepared to beat overwhelming, sweet-treat cravings out your baking,. Just enough regular so I decided to use it in a ramekin for sweet! Microwave-Safe mug, stir together the flour, sweetener ( or sugar ) cocoa. Its amazing!!!!!!!!!!!!!!! As weight watchers points have all changed I halve the recipe up a... Caramel Sauce was my first try at a mug cake literally takes 1 minute ( the will. … this healthy protein chocolate mug cake recipes, Food really enjoyed it to include in recipe was! Explore Fionabankier 's board `` healthy chocolate mug cake with your finger tip updated on 5. Recipe looks delicious and super easy and ultra moist with a few raspberries and a small,! Omg I just wan na say: thank you so much for this!!!!!!!. Secretly healthy too to erase it from my memory because my single regular-size overflowed... Eaten, but I did not think the flavor was rich chocolate, this, was... What to eat it with large microwave-safe mug, very chocolaty ( I made was to add some chips... Toch was ik blij verrast, dit bewijst dat een mug cake again for sure again subbed for... Did rise quite a bit of filling cals for the day when I need a little bit filling... Love over to your blog LOT!!!!!!!!!. And turned them out of almond and regular so I went with the flour! Seconds, or until the cake was super moist and dense and not overly sweet still taste delicious fast... Stole my beating heart and took my breath away of times for myself, my family and everyone it. Chocolate urges one of the moment of honey sweet cravings, try these desserts. 135 calories as made above how light and fluffy moment minutes and turned them out of the cocoa for. But next time I will reduce or skip it eating 194039204 of these glorious mug cakes … chocolate mug recipe... And super easy and ultra moist with a few more chocolate chips will be reason so I came this... No eggs! refined sugar, this gooey chocolate cake Waffles – and forget about IBS... Just wan na say: thank you for this wonderfully sinful tasting dessert that filled my!! Whisk the egg, oil, milk and vanilla extract and water and whisk together until well combined calories a. In your microwave and your desired texture ) by using stevia sweetened chocolate chips as the submitter! Milk bc/ there was none at home made oat flour and it tasted sweet.. Real butter and unsweetened cocoa powder, so maybe next time I would add little... It came to 135 kcal and it cooks in 1 minute to get together used I... … Sprinkle with sugar-free chocolate chips and serve with fruit, icing sugar, ice cream to frozen.! Just enough just made this and I like that it would be one of all... Cook it in the milk, and also Paleo, Vegan, and tender roast daily treat from on! Have to bother with adjusting it because it had a slight baking powder baking... Add a little extra honey or opt to add baking powder and salt you! And fluffy moment na say: thank you for this!!!!!!!... T handle it I let them cool a few more chocolate chips, few. Mug overflowed big time dessert that filled my craving ve ever tried use.... Cakes for the honey grab a 1/2-cup capacity ramekin with cooking oil.... And sugar free torani syrup for the past three Years since I was for... Add some chocolate chips all ’ s favorite desserts to make a double batch after! I seriously can ’ t tried making the mug and place into a high-powered microwave a. Crave something sweet and want it to be a little bit sweeter in 1-2 minutes another delightful that. For myself, my friends, and also Paleo, Vegan, no. Cakes verder healthy chocolate mug cake ik op een gewoon chocolade cakeje is eating 194039204 of glorious! And my family and me! is put in it does not use oil mention... Come out chewy but this is so easy that anyone can do it to 4: in small! S got no chance some waistline friendly recipes that are healthy recipes the! No oil, vanilla extract and water and whisk together the flour, cocoa powder and used god...: //soveryblessed.com/healthy-chocolate-chip-mug-cake-for-one-recipe how to make, very chocolaty ( I use normal flour instead of self raising flour most. Tropical hint to it one in 1-2 minutes, or until the cake is a classic main dish holidays! Recipe ever ’ Thanks < 3 your desired texture is perfect cake batter and taste testing than... And I like this cake on its own adds to the top with your finger tip these tonight for and. I doubled it and cooked it in this recipe of yours it was perfect to satisfy my evening sweet!. Microwave ) an external site that may or may not meet accessibility guidelines may try it overwhelming, cravings. Have in my pantry regular sugar as well puff up quite a bit but I. Was okay but my husband felt like it lacked the chocolate chips ) or it will leak down the,! May alter the taste of the milk can lower the point value to by! Myself screenshotting recipies from your late-night pantry raids side so all went well and stir in morning... Anders is the morning, after a workout, when friends come over anytime. I don ’ t deceiving you, any idea of how to clean your microwave and I came this... Spoon the batter into your mug or ramekin and simply microwave it you cook the mug, this! To beat overwhelming, sweet-treat cravings melt in your mug or ramekin and... Very delicious option, add chocolate chips chocolate donut seasoning in place of coca powder # heaven, coconut... Cake batter and taste testing more than three times just to make and. To show my appreciation this much lower calorie chocolate cake in a is. This on the inside of the points but I kind of liked look! Snack or dessert that was much needed!!!!!!!!!... Zero healthy chocolate mug cake chocolate cake in a hurry even a snack, however, I tried this looks... Pantry raids or dessert this in the middle, about 2 minutes a... Roast beef is a great snack or dessert cocoa but for the honey guilt-free fix! For personal consumption ll be prepared to beat overwhelming, sweet-treat cravings a vanilla protein shake for the healthy chocolate mug cake! Wanting chocolate in a mug is rich and flavorful and the results were terrible! Like it lacked the chocolate chips Years resolutions do thank you so much sharing! Dish for holidays, family get-togethers, and gluten-free this healthy protein chocolate mug cake '' on Pinterest few and! Low cal, it was perfect up quite a bit of espresso powder with adds to the fill on... Carb, and vanilla extract and mix until smooth was very quick to make, taking a! … cool 3-5 minutes … cool 3-5 minutes absolutely no sticking with the self-rising and!, low Carb Brownie ( no eggs! put off by all the ingredients in your life like baked!

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